Travelling has a different meaning for everyone, for some, it means experiencing a new culture, and for others, it means enjoying traditional foods and places. No matter what they are looking for from their vacations, people usually travel for peace and wellness. To relax your mind and to unwind from your daily stressful life, a wellness tour is all you need. Wellness in Korea is a famous topic.
In Korea the average life span of people is more than the other countries, Japan, Switzerland, Spain, and Singapore are some other countries where people live longer than usual. Korea was even named by the BBC in this respect, so why is that so?
It may be because the quality of life is better than the other places or because of the country’s emphasis on wellness. Therefore, Wellness in Korea is a wide subject. ever since travelling for the purpose of rejuvenation of mind and body became popular globally, so the government is also taking an interest in this field.
What is the Wellness Tour?
The scope of medical and health tourism broadens with the increase in the popularity of wellness tourism. The objective of this newfound tourism is to enhance one’s quality of life and health.
Often we get so frustrated with the same repetitive routine of our life that we forget to connect with our soul and body. Wellness tourism includes activities like going to the spa, meditating, getting beauty treatments, etc. This helps people form a healthy connection with themselves and helps them unwind from all the stress.
Wellness in Korea
In South Korea, Seoul, the southeastern region serves as the main wellness travel spot. One of the port cities, Tongyeong, in south Gyeongsang province is the base for wellness in Korea. For wellness tourism, according to the Ministry of Culture, Sports, and Tourism, Tongyeong and Geoje are the two main bases.
In Tongyeong Nepoli Farmland, you can enjoy your time as well as relax. It is a place that will give you the experience of a lifetime. So here is what you can expect from a tour to the Napoli Farmland, Tongyeong.
Tongyeong Nepoli Farmland
The entrance to the place is like going inside a forest, people looking to feel the phytoncide, this is the best place for them. It is amazing how much you can benefit from this. It is perfect for wellness tourism, and tourists love coming to this spot, away from technology and the rest of the world.
When you enter and they receive you, cypress tea is served. Cypress tea has many benefits of its own, it strengthens your immune system, enhances your skin and hair health, protects from skin problems, and reduces any inflammation, and it is also great for respiratory health.
In addition, once you are done with your tea, you can just walk barefoot from thereon. There are different signs on the way that you can follow to reach places. Here even walking is a therapy and you get to experience different benefits of it.
Barefoot Walking Experience
The cypress enzyme dust in the forest helps you in creating anti-cancerous cells. Forest baths are very popular these days, so what are they?
It means that exposure to the forest makes your immune system stronger. How? When we walk in the forest, the air we are breathing is clean and has phytoncides. Phytoncides are plant chemicals that they release as protection against insects. They are also known to have antifungal and antibacterial properties.
In forests when we breathe in the fresh air with this chemical, as a result, the body increases the number or activity of its NK cells. NK cells or natural killer cells are a type of white blood cells, they fight against tumors and viruses that attack our bodies.
Within the Napoli Farmland, you can observe moss under a microscope, these moss emit more phytoncides than any other plants
During the entire length of the walk, it isn’t tiresome at all; you will feel a refreshing feeling in your lungs and your head. There are multiple guides for your aids along the way as well.
In the Napoli Farmland, there is a greenhouse with banana trees and there are hammock shelters as well. There are many hammocks available, as a result, the place can accommodate several people at once.
Rest on the Hammock
If you lay down on the hammocks and look above you will see Kiwi trees, they open like grape trees. Moreover, It is also called the air terrace, where you can comfortably inhale the phytoncides.
End it up with Foot Massage
When you return to the shelter, you can get a foot massage with hot water and then a few drops of cypress essential oils in it. The aroma will make you relax and calm like nothing else. All around the Napoli Farmland people love to take pictures for their Instagram and other social media.
Amidst the recent chaos, we all have been feeling very anxious and nothing is certain. However, if you decide to leave your home and come to Seoul, don’t forget to visit this place for wellness in Korea.
Other places that are great tourists spots include the floating island.