Korean tea ceremonies are significantly a big part of Korean culture. The history of the Korean tea culture is altogether diverse from all the other nations. In spite of the fact that coffee is taking over the tea consumption among masses, tea is still a necessarily part of Korean culture. Here are five Korean healthful teas that you must need to taste at slightest once!
Saenggang tea: A Remedy for winter
For every individuals it might be really difficult to deal with the freezing winter weather. To treat the winter blues Korean Saenggang-cha or tea is a perfect remedy. In korean Saenggang means ginger. And the name of this saenggang tea came from there. The tea made with ginger root that is soaked in honey.
This healthy Korean tea is effective for treating stomach aches, diarrhea, and low body temperature. To alleviate winter sickness , just grab a cup of Saenggang tea.
Yuja tea: The Great King Sejong’s favorite
Traditional Yuja- cha or tea is popular among Koreans for drinking during the winter season. It made from Yuja, a citrus fruit that resembles a small grapefruit. Yuja considered as a cousin to mandarin fruit and quite popular in the region. Yuja tea uses thinly sliced yuja with peel preserved in marmalade and boiling hot water.
Yuja tea is pretty effective in relieving coughs, hangovers and indigestion. The great King Sejong was hugely fond of this special Korean Yuja tea.
Omija tea: Five Flavor in One
Omija in Korean literally means “five flavor berries”. That’s because these berries give five different flavors namely, sourness, sweetness, bitterness, pungentness, and saltiness.
The tea can be prepare by boiling dried Omija berries in water on low heat, then adding honey. Ground magnolia berry seeds can add to cold water to make the tea in alternative way.
Omija Berries are famous for its oriental medicinal properties. This tea is great to increase resistance to disease and stress, improve kidney and liver function. It should be mentioned that it is good for proper blood circulation and beautify skin texture.
Memil tea: Buckwheat to a next level
Korean Memil tea made from buckwheat. Generally Buckwheat used for popular Korean dishes like spicy buckwheat noodles (naengmyeon). But the toasted grain of Buckwheat giving it a nutty flavor, takes to a next level.
This caffeine-free Buckwheat tea believed to improve circulation, prevent and treat varicose veins, all whilst boosting your metabolism. Making it the perfect choice for your first-morning brew specially at Spring.
Yulmu tea: Job’s tears
Yulmu tea is a Korean tea that made with yulmu—the seeds that are gathered from yulmu plant (also known as Job’s tears). The seeds are roasted and ground into a powder, which is then dissolved in warm water to make the tea.
This tea is high in protein and fat. This tea is really good for reducing levels of cholesterol, cancer prevention and treatment, helps with endocrine disorders, osteoporosis, and weight loss.
Korean teas are enjoyed for not only their taste but also for their medicinal properties and health benefits. And the numbers of teas to try in Korea could honestly go up and up. There are just so many. The upper list is by no means perfect but is a great initial to the numerous teas you can and should try when you travel to Korea.
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