Yellow Dust get extreme in Korea during the spring season. People could face serious health issues from fine dust. Thatโs why pollution take into account an enormous stress issue by Koreans. Sore throats, trouble breathing, itchy eyes, and other symptoms are all caused by pollution. Here is the guide to help you defend yourself from pollution in Korea.
Pollution and Yellow Dust in Korea: Facts
Pollution described as the presence of small particles in the air like toxins, yellow dust, and other factors.
Fine particles will reach the body via the respiratory tract and lodge within the organs, causing significant health problems. Even though air pollution is high, using the air conditioner is healthy. since it just recycles air from inside your home.
On contrast, A house plant can only clean a small amount of air. and a house will require hundreds of plants to increase air quality significantly.
Below are the top most potential pollution-fighting strategies to protect yourself from such nefarious effects of yellow dust in Korea.
Check the Local Air Quality on a Routine Basis
The fine dust in Korea is no laughing matter, particularly depending on the season. Air Visual fine dust, air quality forecast , an app that allows you to track the air quality in your region. so you can change your commute or plans as required to avoid the dust.
If the fine dust in your area reaches hazardous levels, this app will give you a warning notification.
Wear the right Masks
A mask is a vital item youโve got to wear every time youโre going out particularly during this COVID-19 pandemic. however because it protects you from the virus. itโs additionally helpful this season with cases of high-level pollution.
Basic surgical masks arenโt any use, and you got to create guaranteed to get one with one in every of the subsequent specifications: KF99 or N99. The higher the figure, the better for your wellbeing. The number refers to the percentage of particles filtered.
While these are one-time use masks, a few businesses have produced washable and reusable fine dust masks. In the long term, these could be more cost-effective and environmentally friendly.
Use Window Screen Filters
Window screen filters could find online for a reasonable price, can prevent 80-90 percent of fine dust from entering your home. You will keep the windows open even on the toughest days with window screen filters.
Pair it up with an air purifier, and you might even forget there was pollution to begin with. Installation is really easy and itโs also mosquito-proof, so theyโre perfect for Korean summers.
You can find it online in either English or Korean (๋ฏธ์ธ๋จผ์ง ์ฐฝ๋ฌธํํฐ ).
Use Air Purifiers
Indoor pollution can be much more harmful to your health than outdoor pollution. When you open your door, fine dust particles invade your home, and cooking on a gas burner will produce 5 times more fine particles than there are outside on a bad pollution day.
How to mitigate indoor pollution
To mitigate indoor pollutants, spend in an air purifier with a HEPA (high-efficiency particulate air) filter which clinically proved to be the most efficient at removing even the tiniest pollutants (0.3 m / PM 0.3). You can purchase them either online at Gmarket Global or Gmarket (search for ๊ณต๊ธฐ์ฒญ์ ๊ธฐ ) or in person at large supermarkets or electronic stores
Air Quality Sensor
An air quality sensor tracks the amount and severity of yellow dust in Korea to ensure your atmosphere is safe and your devices are functioning, is another cool thing on our list.
If you donโt want to waste energy using your air purifier all day. this may help you figure out what you need to turn it on.
USB Car Air purifiers
A car air purifier can a smart option for those driving in Korea. yellow dust will easily reach the vehicle through the ventilation systems and doors.
These air purifiers mostly USB-powered, and you can use the recirculation mode when using them. Many of the websites mentioned in this linked article have car air purifiers for sale just search for ์ฐจ๋์ฉ ๊ณต๊ธฐ์ฒญ์ ๊ธฐ.
Eyes & Nose care
When you go out, you can wear a face mask, but one of the most vulnerable areas of your body already exposed: your skin.
Allergies, allergic conjunctivitis, allergy to light and air, distorted vision, and, most commonly, red, itchy, itching, swollen, and dry eyes can all be caused by toxins and chemicals in the air.
Anti-pollution Korean skincare
If you donโt want your skin to age prematurely, you should adopt a special skin care regimen of fine dust and all of its toxic chemicals entering our skin through the pores.
Indeed, ozone damages our skin barrier by breaking down collagen and elastin, resulting in fine lines, hyperpigmentation, sagging, and exacerbated eczema and hives, among other issues.
How to protect skin from pollution
double cleanse your skin gently when you get in, add antioxidants into your skincare routine, and apply sunscreen before going out.
Many Korean beauty brands, such as Missha, Etude Home, Laneige, and others, have anti-pollution skincare lines, so look into them to create an anti-pollution routine.
Anti-pollution laundry detergent
In Korea, yellow dust can get into our clothes and cause discomfort to our skin. Anti-pollution laundry detergent removes dust trapped in garment fabrics. it also forms a protective and anti-static layer on the fabric to prevent debris from being lodged within the fibers.
Eat healthy and stay hydrated
Drinking plenty of water and eating a healthy diet can strengthen your immune system. Also help your body to fight with pollution more effectively. So donโt forget to consume as much water as possible to stay hydrated.
Consume Vitamin C
Patients with asthma and chronic obstructive pulmonary disease (COPD) that have elevated vitamin C levels have less respiratory issues on high pollution days than patients with low vitamin C levels, according to studies.
Vitamin C and other antioxidants can protect cells from free radical damage, which can lead to heart disease, cancer, and respiratory problems.
To combat pollution, consume lots of vitamin C-rich fruits and vegetables, such as citrus fruits, broccoli, and spinach.
End Note
Youโre now ready to defend yourself and your home from bad pollution days! Leave a note below if you know about any other ways to combat yellow dust in Korea!
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