The most wonderful thing about Seoul is that it is a versatile city that offers something for everyone. If you are someone who loves to eat but also wants to stay healthy then a gluten-free bakery would be interesting in your eyes. It is also a great option for people with gluten allergies and gluten sensitivity.
When such people travel they face difficulties in finding a good place or restaurant to eat, but not in Seoul. It is a trouble to find delicious food and especially bakery items like cakes, bread, etc. commonly. Even if there are vegan and gluten-free options, there are not many varieties.
In Seoul, you can find a number of restaurants and places to eat if you don’t add gluten to your diet. One of such places in Seoul is ‘The Alien Mill.’ It started in the 2000s as a rice mill but now has become one of the largest and the best gluten free bakery ever.
This trendy gluten-free bakery in Seoul is now an iconic tourist stop where they love to buy tasty treats. Alien Mill uses traditional Korean ingredients like pumpkin, rice, and chestnuts to make western-style desserts like cookies, cupcakes, and cakes, etc.
Does the Gluten-free Bakery in Seoul have other stuff?
Most of the items in the bakery are gluten-free, however; some items include barley fermentation. So it is recommended to ask and confirm before buying anything.
If you are extremely allergic to gluten then make sure you read the label and confirm.
The Concept of the Gluten-Free Bakery in Seoul
The concept of the Alien mill is quirky and simple. To make the life of people on Earth easy, aliens have come from space. They make amazing and tasty bread to heal the people on Earth and keep their minds and body in good condition.
Food made by the Alien mill doesn’t have any bad ingredients and it is made with love and sincerity using only good ingredients.
What Ingredients does Alien Mill Use?
The healthy concept of this bakery is not only to find a gluten-free alternative but it strives to find good ingredients. These ingredients are:
Black rice – to prevent your skin from aging, black rice is used for its rich anti-oxidant component. It is black and is called anthocyanin.
Brown rice – is rich in dietary fibers that do wonders for constipation and other stomach related issues. It helps in absorbing the sugars slowly which is why it prevents alliance sclerosis and constipation. It is also great for a diet.
Spinach – It also contains dietary fibers to help with constipation. Other than that it also has folic acid and iron which prevents anemia.
Basil – It has a therapeutic scent that helps you in clearing your mind and eradicating headaches. It is also good for indigestion.
Barley – If you are scared of high BP, diabetes, and heart diseases then barley is the best to consume. It has beta-glucan which is a soluble dietary fiber, which helps in lowering cholesterol.
There are plenty of other healthy ingredients being used in this trendy yet health-conscious bakery like tomatoes, sorghum, sweet potatoes, adlay, sweet pumpkin, chestnut, oat, red beans, bean, cranberry, and olives.
The list of their ingredients is enough to ensure their health safety status.
What Kind of Items do this Bakery Sell?
The bakery has a vast variety of foodstuff but their specialty is in desserts and bread. They make great western-style desserts and one of their most popular items include gluten-free pecan pie, sweet pumpkin bread, and chestnut cake. Their sweet pumpkin cake is so popular that it is a staple among the locals.
Due to Christmas, there were a lot of Christmas themed cakes on the menu, their castellan cakes also come in a wide variety. These Christmas cakes looked extremely pretty and one look at them will make anyone want to buy all of them.
Around holidays people get anxious about their health and diet because of all the festivities and food. But in Alien mill you can get amazing and delicious yet healthy cakes. You can also order birthday cakes or cakes for special occasions from them.
The bakery also has savory options and one of their most famous ones is their sesame seed bread. There is a good variety of such bread.
Not only cakes their bread is amazing as well, but they also have traditional red bean Korean bread. It is just wonderful to have such a variety in one place.
The alien mill is a trendy spot due to its unique branding, making it a hot-spot for all the bloggers. To enjoy their food and this great Instagram-able place you don’t have to be gluten-sensitive. Do not miss out on this spot when you visit Seoul.
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